Be Active
Be Active
Personal training for busy professionals. No gym required. No commuting. Just real results from the comfort of your own space.
Flexible options designed for busy professionals who want real results without the gym commute.
Personalized attention with fully customized training plans designed specifically for your goals, schedule, and available equipment.
Community-based training with the motivation of a group while maintaining personalized attention and support.
The best of both worlds - combine online flexibility with in-person sessions when you need that extra push.
Get started in 4 simple steps - no complicated process, just real results.
Book a free consultation call to discuss your goals, schedule, and available equipment. No commitment required.
Receive a fully personalized training plan designed specifically for your goals, fitness level, and available equipment.
Begin your journey from your living room, office, or garage. No gym membership needed - just you and your plan.
Weekly check-ins to adjust your plan, celebrate wins, and keep you accountable. Your plan evolves with you.
See how busy professionals like you are transforming their bodies and lives from home.
"I lost 25 lbs in just 3 months working out in my living room! Jeremy's plan was perfect for my busy schedule. No more gym excuses."
"As a remote worker, I thought I'd never have time for fitness. Jeremy proved me wrong. I'm stronger, more energetic, and actually enjoy working out now."
"The weekly check-ins kept me accountable. Jeremy adjusted my plan as I progressed. I've never been this consistent with fitness before."
I specialize in helping busy professionals achieve their fitness goals without the gym commute. Here's what makes my approach different:
Specifically tailored for people who work from home and need flexible, effective training.
Helped dozens of clients lose 20+ lbs, build lean muscle, and boost energy - all from home.
Start with just your bodyweight. We adapt to whatever equipment you have - or don't have.
Weekly check-ins, daily accountability, and direct messaging through our private training app.
Everything you need to know about online personal training.
My online personal training is designed specifically for busy professionals who work from home. You get a fully customized training plan, daily accountability, and personal coaching — all from your phone or laptop. No commuting, no awkward gym moments, just real results from the comfort of your own space.
With me, online coaching doesn't mean less support—it means more flexibility. You get expert guidance, real structure, and results-driven programs, without having to rearrange your work schedule. I meet you where you are—at home, in your living room, or even in your garage.
Yes—if you stay consistent and follow the plan. I've helped dozens of remote professionals lose 20+ lbs, build lean muscle, and boost energy, all from home. Your body doesn't care where you train—it cares how you train. I make sure you do it right.
You can train 100% at home. Many of my clients work out in their living room or office. I'll build your workouts based on the equipment you have—or no equipment at all. No excuses.
We can start with just your bodyweight. But if you've got dumbbells, resistance bands, or a mat—that's a bonus. I'll create your program based on whatever you have.
You'll have direct access to me through my private training app. We'll message, do weekly check-ins, and you can send me form videos or questions any time. I don't just give you a plan—I coach you like we're in the room together.
Weekly. Your progress, schedule, or energy might shift—and that's totally fine. I'll adjust your workouts, reps, nutrition, and goals to keep things moving forward.
Still have questions?
Let's discuss your goals and create a plan that works for your busy lifestyle.
